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Fennel and Cinnamon Tea

Sarah Montgomery
Easy recipe for a lovely warm cup of tea with fennel and cinnamon.
Servings 1

Ingredients
  

  • 1 tea cup of water
  • 1 tsp fennel seeds, crushed (not too finely)
  • 1 tsp ground cinnamon
  • 1 green or black teabag (optional)
  • sweetener to taste - honey, agave or any other like maple syrup (optional)

Instructions
 

  • Pour a tea cup of water into a saucepan along with the fennel seeds and cinnamon and bring to the boil. Once at boiling point turn down the heat and let it simmer for 2-3 minutes.
  • Add the teabag (if you use one) and simmer for another 1-2 minutes then turn off the heat completely and let it steep for a minute.
  • Remove the teabag and pour into a cup through a strainer/sieve.
  • Add sweetener to taste.