Fennel And Cinnamon Tea Recipe

It was on a school trip to London many years ago that I first had a taste of chai tea. Those sweet smelling aromas of the spices was a completely new experience from the tea I was used to drinking. Ever since then, I’ve been a fan of this type of tea. Normally when I feel sick/bloated or stressed chai tea is what I reach for, as it appears to calm me down and aid my stomach ailments.

Fennel and Cinnamon Tea Recipe

Fennel and Cinnamon Tea Recipe

I started making my own versions of chai tea using spices that I particularly like. That’s how this fennel and cinnamon tea recipe came about. It’s so easy to make you could hardly call it a recipe and tastes amazing! So if you are a fan of fennel and cinnamon, check this one out.

Fennel and Cinnamon Tea

Sarah Montgomery
Easy recipe for a lovely warm cup of tea with fennel and cinnamon.
Servings 1


  • 1 tea cup of water
  • 1 tsp fennel seeds, crushed (not too finely)
  • 1 tsp ground cinnamon
  • 1 green or black teabag (optional)
  • sweetener to taste – honey, agave or any other like maple syrup (optional)


  • Pour a tea cup of water into a saucepan along with the fennel seeds and cinnamon and bring to the boil. Once at boiling point turn down the heat and let it simmer for 2-3 minutes.
  • Add the teabag (if you use one) and simmer for another 1-2 minutes then turn off the heat completely and let it steep for a minute.
  • Remove the teabag and pour into a cup through a strainer/sieve.
  • Add sweetener to taste.

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